Being

Herein is the the thematic underscore to this site. The mission. The objective. The ideal.

Ready?

Be In

That is it.

4 Letters. Believe me if I could have made it 3 I would have.

Ready for the longer version?

BE IN YOUR LIFE.

That is my message.

Go all IN.
Be IN it to win it.
Be happy/content/blissful/thankful/joyous IN the moment.
Be INto you.
Be the central hero or heroine IN your story.
Be IN.

The Why

For far too long I wasn’t IN my own life. I was living a life — a fairly good life — but it wasn’t mine. It took one resounding wake up call where I literally turned around to see who had made the statement in my own head to start me on the path towards change and a better life for me.

It took years to make adjustments and shifts to create a better reality for myself — and that process is ongoing — but I first needed the reminder that I am in control here. I belong IN the driver’s seat IN my own life.

It’s not too late.

You can make the choice to do the same.

BE IN

Under that theme there are the routes: INspiration (coffee), INnformation (books) and INntentional enjoyment (beer).

There is great crossover but generally here is how I break it down:
 

Moments of INspiration (coffee)

Coffee LoveLike the coffee that starts your day, these are the fuels that light your fire. They come in the form of life experiences, lovely images, passionate posts of fellow bloggers, great conversations, great cups of literal coffee, interesting people or the latest workout-high creative inception.

What ignites your heart’s desires and motivate you to be IN and contributing to the world?

Make sure your life is full of them. Treasure them. Use them to kickstart your passions and push you forward.

 

 

INformation about varied and various paths (books)

342/365: BooksThis starts with understanding our own steps forward and steps back. I also love meeting and telling of the INdividuals I meet who are living the Be IN mantra.  If I can pinpoint or posit on them, I’ll share the keys to their engagement with their life.

My lit lover self also enjoys escaping into a novel, reading about a different life, and discovering different people, places and events through a good tale. It is this process that further INforms us as individuals and, by looking at others and having an emotional reaction to a story, INforms you about you.

 

INtentional enjoyment rounds out the triad (beer)

Craft Brew in candlelightAh yes, the beer. Drinking fully of life (and beer) but not to excess or to escape reality. The ideal is to be fully engaged IN where you are. To be able to laugh and be merry IN the moment (with or without beer).

I think that you can find experiences, observations, elements, opportunities and simple pleasures whenever that is what you want.

I strive for the positive spin and search for joy unbounded.

(and I like beer)

 

These three things contribute to a life of being IN.

The objective isn’t to “be different.” The objective is to find our own engaged and happiest normalcy.

We are IN when we appreciate and surround ourselves with the ideas and physical things that we are INto and provide ourselves with happy purpose.

We are writing our own story every day and have the choice to make and mold it to be what we want.

Whatever you are INto, you should be INto you.

I’m Joanna and CBB is let beginning of my process to share my story and be further IN myself. I hope you are able to find inspiration, information and enjoyment here as well.

Now go BE IN YOUR LIFE.

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A note from the (future) archivist: After working over this idea in my head for the last few months I finally googled “Be In.” Apparently Be-IN was a cultural phenomena of the 60s (what wasn’t?) that has seen some recent resurgence in the digital sphere. As I don’t disagree with their calls I’m sticking with mine.

Class dismissed.

Images via Flickr under CC license by yours truly and Magic Madzik (342/365)

Locked and Blocked

My 2012 is not off to the greatest of starts. There is some reason I was sitting outside my apartment last night watching a man grind into my lock instead of eating ramen with my friend in Brooklyn. I just have yet to discover what that golden slice of redemption is.

Here is a little piece of what I scribbled sitting on cold terrazzo, my back against a door that refused to magically open despite all of my will behind it.

LockedDoor3

There is nothing else I can do. I called the locksmith. I can’t erase the past.
Done. Done. Done.
Dumb. Dumb. Dumb.
The flood of anger at myself washes over in waves of heat rising from my breastplate and burning up to the tops of my ears. If I had a cane I would beat myself with it. Pain, physical pain, is preferable to the ceaseless screaming of “stupid!” in my head.
All the “should have known better”s aren’t going to help now though are they?
Hello, I am fallible.
I err therefore I am.

Even now thinking about it I shake my head and grunt at myself. My arms get all hot and prickly and I taste a little drop of adrenaline on the sides of my tongue. I’m so very angry with myself.

I continue to castigate, chastise and curse my complete stupidity. Knowing that it was an avoidable situation, I replay those costly 5 seconds over and over and over in my head.

Why didn’t I triple check my keys? I was crazy about it on my run in the morning, why didn’t I confirm that I had the whole set before walking out the door? I should have picked up the spares and dropped them in my purse as I thought about days ago.

Because yes, the real kicker is that I made the exact same mistake 5 days ago. Same feelings of complete frustration and helplessness. Same string of curses. The same self-berating.

Then, I was luckily was able to fetch the spares. Last night, the spares were sitting inside the locked apartment — my friend’s apartment no less — along with mine. Despite my best intentions at my first failing, all of those reminders and running internal dialog to check and recheck, I effed up again.

One 5 second failing. One little shiny object. One whopper of a bill.

“No one died,” she says and snickers at herself.

True. It cost time, embarrassment and, most of all, money. There are a great number of ways I would have preferred to spend that $400 but I didn’t have a choice. Yet it was fixable and I fixed it.

Drawn by the noise a number of neighbors came to check on me, bring with them kind smiles and assurances that “we have all done it once.” Cold comfort but a sweet gesture. The guy next door even offered a glass of wine which I thought was especially sweet and something to remember when someone mentions “mean, uncaring new yorkers” or says how the city is so unfeeling.

My drill wielding hero (mercenary?) even commented on the shows of camaraderie and offered that he does about 5 of the jobs a night.

Ok. “It happens to everyone.” Indeed.

 LockedDoor4

Last night, however, it happened to me and, despite sitting comfortably back in said apartment with new keys on rings and cup of coffee in my hands, I’m relieving it and letting it be a block.

It was the excuse to still trudge off for ramen alone and sulk before returning home (click click voila) to pout on the couch and read with the latter half of a black-and-white cookie instead of accomplishing the writing and web stuff I wanted to.

This morning, metal shavings still in the doorframe like the confetti of a fabulous fete, the blah-feeling of disappointment in myself and hangover of an extended pity party lurks around like an unwanted guest.

LockedDoor1

I need to figure out how to forgive myself my mistake and move the hell on.

I’m starting with deep breaths, a cup of coffee, and writing this. Then I’ll write another “I’m a complete moron” email to my friend overseas. After that I’ll clean up the shavings and maybe try some meditation and a trip to MoMA. I should not let this one event taint my last days in my city.

I will let the past inform (check check check, ok I have keys) but keep moving forward.

The challenge I take up today is to not allow the moments of lapse and the blocks of self-criticism to weigh me down and hold me back.


(Un)Flinching

The Universal FlinchI forgot my book when I left the house this morning so started “The Flinch” on the train into work. I arrived home this evening and I got into a very cold shower.

No, not like that — read the book.

I don’t know how long exactly I was in there but it was at least the requisite 5 minutes.

I listened to all of the screaming voices in my head saying that it was stupid and dangerous and pointless… and I did it anyway. Stepping into the spray. Shivering. Feeling the needle pricks on my legs over and over and over. Counting my breaths.

Even now as I am typing it sounds so foolish because it was so little.

Yes, the inevitable comparison to how others live: As I switched over to hot water I thought about all those that don’t have that option.

I also thought about how I wished I had just talked to the person on the subway platform instead (read the book). I thought about talking to my boys at the bar. It doesn’t really scare me to go into an unfamiliar place alone and sit and either be by myself or talk to someone.

I smiled at some folks on the tubes. Made space for someone who needed a seat. But “no problem” was the only conversation I made. While I know I could have done more, I flinched and talked myself out of it.

Lesson learned.

I also did do was more difficult for me: I came home and got in the cold shower. I’m glad I did. [Read more…]

This just in…

Alice Austen photo - Messenger & His Bike

I received an email this morning that I am a Passports With Purpose winner. At some point in 2012 I am going on an 8 Day biking Adventure in Thailand. Thailand?!

I am stunned.

I was very happy just to support Room to Read and now… this.
It will be expensive to fly and I don’t know when I’m going to fit it in but hell yeah I’ll find a way. (file that under #firstworldproblems)

I want to shout from the rooftops! Yet when it came to posting on various social networking sites I hesitated. Why do I feel weird about sharing my good news? I wouldn’t begrudge others for doing the same thing. Why do I feel the need to couch my success.

I have felt similarly telling people about going to Italy. I am very quick to say “come visit!” because I would love the company but also because I want to share my awesome bounty with others. Normal right? But why is it that I feel the need to downplay my achievements?

What is the difference between sharing and bragging?

That is what this comes down to. Walking that thin line of being— is there a line? I was going to say: Walking the thin line between excitement and envy. Can the two be separated or does one necessarily join the other?

Someone has to win. I encouraged others to donate/buy chances on those same sources. And I know when it comes time next year I’ll be in a much better position to recommend that others join the cause.

I guess there aren’t really lines between wanting to just share my happiness versus be inspiration versus the perception of bragging. The latter of course is what really gives me pause and what this is all about.

I —we — have to remember to move past the flinch and realize that we have little to no control over how others will hear, internalize and react to news. I shouldn’t let fear damper my joy.

If it is honest, then it is what should be voiced to the world. I should allow myself to live my happy and share my amazement and excitement.

So… Yay! <does muppet dance>

Anyone want to go with me? 🙂

Thailand Fireworks

Images via Flickr under CC license: Alice Austen photo – Messenger & His Bike posted by Michael Neubert, and Andy.Burgess (Thailand Fireworks)

Spending Time

Empire Christmas

This week finds me back in my city. A helluva town, I feel safe here and no, I’m not getting a whole lot of sleep (bonus points for naming the music references). 

I didn’t realize how much I missed it here until I slipped back in and found myself just simply smiling more. 

I’ve spent leisurely, delicious meals catching up with friends. I’ve spent long walks munching on yummy cart food. I’ve spent late nights drinking beers with new and old buddies. And I’ve spent my commutes via mass transit (I missed you too mta) starting and complete my first fiction book in 3 months which makes me very happy and fed a needed absence in my soul.

At the same time, my star-crossed relationship with my erstwhile pal tv production is in a on-again phase. So I’m selling a little bit of my happiness for 10 hours a day to afford the trip. Obviously I’m willing to pay the price, especially because I work with great people.

I am lucky and I know it (she says as self-indulgently guilt-free as possible).

I haven’t spent much time more deeply or actively reflecting as I intended (other than sending out my smiles and <thankyou thankyou thankyou> to the Universe). And, until now, have not made the time to write this week.

I think this is perhaps the perfect way, however, for me to review the previous year and think about the future. I’ve been relating those two narratives repeatedly over the last week and so I know what gets me grinning and what maybe notsomuch. More importantly, I’m not organizing my thoughts because I’m actually spending time out doing things I enjoy.

My list is making itself. All I’ll need to do is write it down later.

Last night I went to see Follies and there were many wonderfully tragic reminders about regret and the road not taken (as well as a little madness). One number — appropriately titled “The Road Not Taken” — sums the theme and just after it there was a fantastic line (which I can’t find because my google foo is weak this eve). It amounted to: somehow along the way my habits set the path of my life.

Despite cries of “it’s not to late” at a few points (remembered verbatim), the show ultimately falls on the side of “yes it is” and the main characters leave much the same as they came.

I wondered when leaving how many people still heard the echo – as I did – of the “it’s not too late!” The small call to action to change by progression.

Sometimes life decisions will be big ones, to be reflected on (and perhaps regretted) in big ways later. But more often the path is nudged by smaller degrees. We are the product of our daily choices on how to spend our time and energy.

This is my advice to myself and to you, my dear reader: Make the best small daily decisions you can to find enjoyment.

Spend your time and energy creating moments of pleasure and moving yourself towards deeper happiness by building a life where there is more opportunity for those.

Take time to have long dinners with friends. Walk. Order dessert or one more beer. Play silly games, make jokes and laugh. Look around and really see. Read fiction of the subway. Stop reading to have a chat with the pigtailed six year old with fabulous pink, shiny shoes.

Those are my spots of happiness. Those moments that I won’t ever regret. Yours might be completely different but you know what they are.

The big agendas, goals and reviews are important but they might seem a little daunting and not so pleasurable right now, and they ultimately matter less than how you actually spend your time.

No matter where you are and what you have been doing or plan to do, it is so easy to make choices to spend time with small, smiley things every day.

It isn’t too late. Start now.

 

 

Thing that makes me go mmmmmm